03. Dark Chocolate
Dark Chocolate is more powerful than you think! Yep, that’s right – CHOCOLATE! This sweet and delicious favorite of many tastes great; however, it also contains flavonoids. And while you may never remember that word, you can certainly appreciate its benefits. Flavonoids help you to fight off arterial and immune aging. So maybe a candy bar a day will keep the crow’s feet away.
02. Kiwi
Kiwi is often underestimated but its power is undeniable! This beautiful fruit, with its sweet and tangy flavor, carries first place for “Having More Vitamin C per ounce” than any other fruit. Although there’s a slightly furry texture on the outside, it packs all the juicy goodness on the inside and this juice contains the necessary vitamin C to help maintain the collagen in our skin. In essence, that keeps our skin durable and firm.